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Learn to perfect your Lunge to Handstand and ensure a stronger foundation for gymnastic skills such as: Cartwheels, Round Offs, Front Handsprings, and Back Handsprings.

Coach Wayne reveals step-by-step instruction from preparatory exercises to proper hand placement and everything in between!

 
   
       

- 23 pages of animations and illustrations with detail specific angles, distances and positions for world-class skill execution

- Coach Wayne identifies and helps you to avoid common mistakes so you stop problems before they become bad habits

- Precise step-by-step lead-up skills provide a proven path for skill mastery

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Click here to add Lunge to Handstand: Student Edition to your Coach Wayne collection.

 


You may also be interested in the following Coach Wayne titles.

Benchmarks of Excellence
Round-Off Hand Placement






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