A "benchmark" is a standard point of reference that is
used to measure how well a skill is being performed. This
online lesson covers back-tucks, handsprings, cartwheels,
round-offs and combination skills. With demonstrations
by Olympic gymnast Zuzana Sekerova, this incredible online
lesson is the one that NO TUMBLER or coach should be without!
of Excellence" comes with audio narration, extra tips,
animations and video clips. From day one beginner to international
competitive elite in cheerleading, gymnastics or acro-tumbling
Benchmarks of Excellence is a MUST HAVE for EVERY level.
Get yours now.