I am 36 years old and I am wanting to learn gymnastics, as a true gymnast
training for the Olympics. Am I too old to learn and perform the skills?
I also wear glasses.
Get fitted for contacts. I trained in glasses for a long time myself,
but contacts are much safer.
About one in three million females will make it to the Olympics as an
Artistic Gymnast. If that sort of challenge motivates you, find a quality
gymnastics program and start training! To make it to an elite level within
a reasonable number of years you should plan on 3-6 hours of training
I have publications available on www.CoachWayne.com
and be sure to visit www.Sekerova.com
to get to know one Olympic gymnast.
Have fun, be safe, push HARD!
HOW IS YOUR TUMBLING?
come to YOUR gym!!!
tumbling for students &
Instructor training for staff
Wayne is the Head Coach for the Savannah College of Art and
Design Cheerleading team and Executive Coach of Olympic Gymnast
Zuzana Sekerova. His articles, videos and books have been
used by students and instructors world wide since 1991. Coach
Wayne is available for in-gym instructor training and performance
tumbling clinics throughout the year. For booking information,
coaches/owners should call 912.398.8082. Students and parents
should request coaches/owners to contact Coach Wayne: www.CoachWayne.com,
email@example.com or 912-238-1747, 912-398-8082.