What others do you thing we should do? I want to thank you for your help.
What is YOUR favorite exercise for practicing your splits?
Send your email-answers to: Coach@CoachWayne.com and I may use your answer in an upcoming article!
These important concepts, and MANY others, are reviewed in my "Better Back-Handsprings" video. Order your now at www.coachwayne.com. As always, I welcome your comments and concerns. Please send your email questions to: Coach@CoachWayne.com and YES I really do answer ALL the questions I can, personally.
Until next time...
Coach Wayne is the Head Coach for the Savannah College of Art and Design Cheerleading team and Executive Coach of Olympic Gymnast Zuzana Sekerova. His articles, videos and books have been used by students and instructors world wide since 1991. Coach Wayne is available for in-gym instructor training and performance tumbling clinics throughout the year. For booking information, coaches/owners should call 912.398.8082. Students and parents should request coaches/owners to contact Coach Wayne.